create a beautiful hand

Here are some things you can do to care for skin beauty hand:

Exfoliating every month

Just as the face and body, also needs to be treated with hand exfoliation treatment. Use sugar or salt scrub two to three weeks to remove dead skin cells. The trick, mix one teaspoon of sugar or salt scrub into the material you have, then use for scrubbing. Undoubtedly your hand will be more smooth and soft.



Consumption of fish oil supplements

If you eat lots of fish or fish oil supplements, your hands will feel smoother and softer. Sardines, mackerel, fresh tuna and other fish oils contain essential fatty acids (EFAS), as unsaturated fats. EFAS maintain skin moisture and reduce skin inflammation.

Regular Manicure

Manicure keep the cuticle remain damp so that the nail polish you be healthy. If you can not do in the salon, do it at home. Now the beauty product stores already provide a variety of materials and tools necessary to manicure. Awake healthy nails make hands look manicured.

Apply a moisturizer after washing hands

Use a moisturizing soap and make it a habit to immediately put on hand lotion after washing hands. To easily remember it, you can put a bottle of lotion next to the tub berpompa dishwasher or sink. Do not forget to also apply sunscreen during outdoor activities.

Take a multivitamin

Vitamin A, B complex, C and E to maintain healthy skin. Vitamin C and E in particular is able to protect the skin from the adverse effects of the sun. Vitamin A helps maintain and repair skin tissue, while vitamin B complex, essential for healthy skin, nails, and hair. You can also use these vitamins in the form of topical cream for skin which is now widely available on the market.

Use gloves

When washing dishes, cleaning bathrooms, or gardening, always use gloves. Both the latex gloves or rubber to protect hands from chemicals and warm water can make skin dry. When gardening, gloves to protect hands, cuticles, and nails.