* To eliminate dry skin, soak feet in warm water for half an hour, two or three times a week. Clean the foot using a soft brush. As for removing dead skin cells and skin calluses, use a foot scrub or pumice scrub. Do not forget to apply body lotion after this treatment.
* Avoid sitting for too long and limit foods high in salt, as it can make your feet swell.
* Every now and then treat the feet with a pedicure. Remember the foot represents the body that has a pretty heavy duty. Every day sustain body weight, and in direct contact with dust and other impurities. Therefore, proper foot care more.
* Limit consumption also in high heels stilettos or pointy-tipped, not to use it even for hours every day.
* When soaking the foot in warm water, add a few drops of essential oil to add to relax the foot.
* Put kinds of extra virgin olive oil enriched with Vitamin E to moisturize the feet and legs can cope with the heels and dry feet.
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