for foot care tips

Massaging foot

To massage the feet regularly use essential oils that you like. Can be done by yourself at home, or in place of reflection. With massage using essential oils will make your feet healthy and shiny.

Using Lemon Fruit

Segarkanlah tired legs with cold water that has been given the lemon juice and essential oils. Use of mint essential oils to give a chill down to the leg muscles. Soak feet for 15 minutes.

Bicycle

Cycling can make our legs become slimmer and stronger. If the automatic cycling diligent our leg muscles become stronger and fat in the legs and calves will disappear. It will also keep us from the problem of varicose veins.